Quick and Easy Sleepy Girl Mocktail

Servings: 1 Total Time: 10 mins Difficulty: Beginner
Refreshing cherry drink with calming magnesium touch
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Sleepy girl mocktail blends tart cherry juice, magnesium powder and sparkling water for a soothing drink. Mix, chill and enjoy before bedtime.

Difficulty: Beginner Prep Time 5 mins Rest Time 5 mins Total Time 10 mins
Servings: 1 Calories: 45

Description

Sleepy girl mocktail blends tart cherry juice, magnesium powder and sparkling water for a soothing drink. Mix, chill and enjoy before bedtime.

Ingredients

Optional

Instructions

  1. PREPARE THE INGREDIENTS

    Gather all the ingredients, ensuring the tart cherry juice is cold. If using honey, have it ready to mix easily.

    Tip: Chill the glass beforehand for a refreshing experienc
  1. MIX THE DRINK

    In a mixing glass, pour the tart cherry juice. Add the magnesium powder and honey (if using). Stir thoroughly until the powder fully dissolves.

    Tip: Stir slowly to prevent clumping of the magnesium powder.
  1. ADD SPARKLING WATER

    Slowly pour in the sparkling water, stirring gently to combine without losing carbonation.

    Tip: Tilt the glass while pouring to minimize fizz loss.
  1. SERVE

    Fill a serving glass with ice cubes and pour the mixed drink over them. Let it sit for a few minutes before drinking to allow flavors to blend.

    Tip: Garnish with a cherry or lemon slice for extra appeal.

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Nutrition Facts

Servings 1


Amount Per Serving
Calories 45kcal
% Daily Value *
Sodium 5mg1%
Total Carbohydrate 11g4%
Sugars 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

HELPFUL TOOLS:

mixing glass, spoon, measuring cup

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Keywords: easy, healthy, homemade

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