Sleepy girl mocktail blends tart cherry juice, magnesium powder and sparkling water for a soothing drink. Mix, chill and enjoy before bedtime.

Quick and Easy Sleepy Girl Mocktail
Description
Sleepy girl mocktail blends tart cherry juice, magnesium powder and sparkling water for a soothing drink. Mix, chill and enjoy before bedtime.
Ingredients
Optional
Instructions
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PREPARE THE INGREDIENTS
Gather all the ingredients, ensuring the tart cherry juice is cold. If using honey, have it ready to mix easily.
Tip: Chill the glass beforehand for a refreshing experienc
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MIX THE DRINK
In a mixing glass, pour the tart cherry juice. Add the magnesium powder and honey (if using). Stir thoroughly until the powder fully dissolves.
Tip: Stir slowly to prevent clumping of the magnesium powder.
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ADD SPARKLING WATER
Slowly pour in the sparkling water, stirring gently to combine without losing carbonation.
Tip: Tilt the glass while pouring to minimize fizz loss.
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SERVE
Fill a serving glass with ice cubes and pour the mixed drink over them. Let it sit for a few minutes before drinking to allow flavors to blend.
Tip: Garnish with a cherry or lemon slice for extra appeal.
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Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 45kcal
- % Daily Value *
- Sodium 5mg1%
- Total Carbohydrate 11g4%
- Sugars 10g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
mixing glass, spoon, measuring cup
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